Home for the holidays and your gym routine is going the way of Santa’s waistline? Basically we are calling you fat, fattie! Still not inspiring you to go to the gym? We didn’t think so…it doesn’t work for us when we yell it into the mirror either.
Okay, so if you want to know what motivates us, it’s looking at pictures of hot guys and wondering if we could ever run into them in the weight room. Well, only one way to find out! Today we’ll focus on arms and that sexy area known as your biceps.